Registered Psychotherapist, M.A.
Welcome! I'm Nisha, a dedicated registered psychotherapist with a deep commitment to fostering mental health and well-being. With a Master of Arts in Counselling Psychology from Yorkville University, I bring a blend of academic expertise and real-world experience to support individuals through their unique journeys.
I specialize in a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), among others. I integrate mindfulness techniques and trauma-informed care to provide personalized support tailored to your needs.
As an immigrant, I intimately understand the challenges of adapting to a new culture and navigating life's difficulties. This personal experience shapes my compassionate approach, creating a safe and supportive space where healing can flourish.
Whether you're facing anxiety, depression, relationship issues, or seeking support for your family, I'm here to help. Take the next step toward well-being—contact me today to explore how we can work together.
Stay tuned for upcoming workshops and groups focused on mental health and personal growth—I look forward to supporting you on your path to healing.
At Safe Space, we're here to help you heal, boost your spirits, and discover your inner strength. Our neutral and secure environment is a place where you can share your concerns. Together, we'll create a personalized plan to support your journey.
Our therapist is dedicated to being with you every step of the way. They support your growth, help heal pain, and guide you towards the life you envision. Your journey is our priority.
Our personalized approach is intricately tailored to meet your unique needs. We deeply consider your individual circumstances, ensuring our support aligns seamlessly with your goals, preferences, and journey to well-being.
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