Nisha Thakkar

Registered Psychotherapist, M.A.

Welcome! I'm Nisha, a dedicated registered psychotherapist committed to fostering mental health and well-being. With a Master of Arts in Counselling Psychology from Yorkville University, I bring a blend of academic expertise and real-world experience to support individuals on their unique journeys.

I specialize in a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), among others. By integrating mindfulness techniques and trauma-informed care, I provide personalized support tailored to your needs.

As an immigrant, I understand the challenges of adapting to a new culture and navigating life's difficulties. This personal experience shapes my compassionate approach, creating a safe and supportive space where healing can flourish.

Whether you're facing anxiety, depression, relationship issues, or seeking support for your family, I'm here to help. Take the next step toward well-being—contact me today to explore how we can work together.